A Love Letter to Those that Hurt Me

I’ve been thinking about how people we’ve cared about – people we’ve chosen – have the power to change our minds and indeed our lives. Here is a love letter to those people who’ve changed mine.

Personality vs Routine

People with anxiety have a pretty good grasp on routines, in my experience. We know that to have a routine means to establish comfort, and we can allow our brains to rest. So we’re all currently losing our minds at the moment. The funny thing is that our routines might not even be good forContinue reading “Personality vs Routine”