I understand that not everyone is going to think the same thing when it comes to the big labels. But what frustrates me is the fact that these things have to be categorized so rigidly in the first place and then when your experience is different from the ‘typical’ affliction, you are an outlier and then it is more difficult being understood.
Tag Archives: mental health
Wading Through the Big Sad
I’m wading through the big sad and I can see the end of the ocean – but I’m not sure I want to get out just yet. It’s a strange kind of addiction – sadness – when you’ve finally learnt to live your life around it you don’t really want to say goodbye to it.
Creating a Mental Health Weekend
Last week I took the pre-emptive step of taking this coming Monday off work, to create what I am thinking of as my ‘Mental Health Weekend’. To try and get myself back to that happy go lucky loving life and everything about it mindset.