Creating a Mental Health Weekend

Last week I took the pre-emptive step of taking this coming Monday off work, to create what I am thinking of as my ‘Mental Health Weekend’. To try and get myself back to that happy go lucky loving life and everything about it mindset.

Tossing the Shitty Aspects of Myself into the Bin

Now don’t get me wrong – I am not a garbage heap of a person – but I recognise that there are parts about myself that are not necessarily conducive to my own happiness. So they have to go. Or I need to get better at dealing with them.

Or accept them altogether.

Searching for Who We Are

I think a common idea that springs up for most twenty somethings these days (at least I hope so because otherwise I’m an absolute outlier), is the thought of what we actually want out of this existence. Not like expensive cars or nice houses, not even having loads of friends and starting a family. IContinue reading “Searching for Who We Are”