I’m wading through the big sad and I can see the end of the ocean – but I’m not sure I want to get out just yet. It’s a strange kind of addiction – sadness – when you’ve finally learnt to live your life around it you don’t really want to say goodbye to it.
Author Archives: Shell Spotted
Creating a Mental Health Weekend
Last week I took the pre-emptive step of taking this coming Monday off work, to create what I am thinking of as my ‘Mental Health Weekend’. To try and get myself back to that happy go lucky loving life and everything about it mindset.
Story Time: Doing Ridiculous Things Because I’m Afraid of Spiders
Nasty. Eight Legs. Unnatural. If you are fond of spiders you are going to want to stop reading right here. It does not end well for the spider in this story time.
The Value of Intense Rest
I watched this video a few years ago about the difference between ‘high intensity fun’ and ‘low intensity fun’ and clearly the ideas from it have stuck with me.
Getting Comfortable with Doing Nothing
I’m pretty sure I mentioned before that I’m terrible at doing nothing. That I need to have a ridiculous amount of schedules and daily routines to feel settled on any given day.
I have to say this has gotten so much better with the addition of one little thing.
Pain or Peace?
I am interested in how we feel it and in fact, how we feel about it. Because I’m so f**king scared of pain, even though I’ve lived through all kinds of it and I live well. I’m at peace, but is it the strange sort of peace that sits on a frozen pond? Will it sink to the depths with the changing seasons?
Period Shame
Ive come to believe that women…and men, have been trapped in this wheel of shame and self-blame that no one likes to talk about.
The Cat Update No One Asked For
We got little Dan from the SPCA about 3 months ago, when he was a shy, teary-eyed little boy. He was afraid of everything, he had health problems as a kitten and couldn’t trust anybody, he broke my heart.
Romanticising the Mundane
There’s a weird phrase going around the internet at the moment – ‘main character energy’ – or something like that. When you look into it, it’s basically a bunch of girls framing their somewhat ordinary lives as an urban romance.
Teenage Troubles
I guess I’m trying to figure out if I can’t hack being around teenagers anymore because I sincerely don’t like them, or I don’t like what they remind me of. It may a little bit of both.
Shell Spotted 