Creating a Mental Health Weekend

Last week I took the pre-emptive step of taking this coming Monday off work, to create what I am thinking of as my ‘Mental Health Weekend’. To try and get myself back to that happy go lucky loving life and everything about it mindset.

Getting Comfortable with Doing Nothing

I’m pretty sure I mentioned before that I’m terrible at doing nothing. That I need to have a ridiculous amount of schedules and daily routines to feel settled on any given day.
I have to say this has gotten so much better with the addition of one little thing.

Pain or Peace?

I am interested in how we feel it and in fact, how we feel about it. Because I’m so f**king scared of pain, even though I’ve lived through all kinds of it and I live well. I’m at peace, but is it the strange sort of peace that sits on a frozen pond? Will it sink to the depths with the changing seasons?